Mon, Oct 14 | illumINNATE Chiropractic Studio

The Grind & Your Mind

Calling all English-speaking entrepreneurs, MOM-preneurs, artists, bloggers, photographers, influencers, creatives, hustlers & grinders!
Registration is Closed
The Grind & Your Mind

Time & Location

Oct 14, 2019, 8:00 PM
illumINNATE Chiropractic Studio, Calle Ausias Marc 26, 5ta Planta, Despacho 55-56, 08010 Barcelona, Spain

Seminar Description

How is YOUR daily grind affecting your brain & your business? We're revealing game changing tips on 3 aspects of the life of an entreprenuer, or anyone that works on a computer!

Let's dive right in to the subjects of stress & productivity. When is stress positive? How does it affect your body? And how do we control it to maximize our productivity?

Ultimate life hacks for computer-work. How you should be positioning yourself and your screen, what screen settings should you be using to minimize stress & anxiety, and what easy things should you be adding to your computer-working hours to use your time more effectively.

Visualization and goal setting. Does this actually work? Find out the neurology behind setting goals and learn which ones you should be setting to achieve your objectives.

We will be covering these topics and a few more, so bring a friend and we'll see you in the Studio!

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